Saturday, February 26, 2011

Rescheduled HypnoBirthing Classes for this Week

HypnoBirthing® classes will be starting this Tuesday, March 1st, at Pure Health Chiropractic in St. George. I'm so glad we could work this out with the moms and their labor companions. Can't wait to see you all there! Email me at if you have any questions.

Photo via What to Expect website

Thursday, February 24, 2011

HypnoBirthing Class Postponed One Week

There have been some complications in books getting here because of bad weather in the NorthEast and the President's Day Holiday. We will begin class next week. Exact day to be announced.

Thursday, February 17, 2011

Pure Health Chiropractic

I teach my HypnoBirthing classes at one of the most beautiful offices in St. George, so I decided to give you all a look inside. The chiropractor, Dr. Amerest Anderson, shown above, is such a great addition to our St. George area. She focuses her practice on maternal health, or pregnant women, and children. Did you know you could get an adjustment as a pregnant woman or child? I didn't either. But studies show getting adjusted by a qualified chiropractor who is trained to work on pregnant women can actually help you have a quicker labor. Want to know why? Check out Dr. Anderson's Pure Health website. It goes over all the health issues that she can help pregnant women and children with. Did you know that getting acupuncture done can also induce labor naturally on an over-due mother? I know, that's amazing isn't it? And the best part is, acupuncture doesn't hurt! It's completely painless. The needles are so fine you can barely feel them. You can schedule emergency or regular appointments with her in chiropractics or acupuncture for all kinds of issues ranging from colic and ear aches to a breech pregnancy. Remember, HypnoBirthing classes start next week in this office at 6:00 pm on February 24th! Sign up today by emailing me at

Super Models and HypnoBirthing

HypnoBirthing is becoming extremely popular in "au natural"-friendly countries like Germany, France, England, and Australia. (In Australia, they even have HypnoBirthing commercials. No wonder Oprah loves Australia so much!) No, in all seriousness, I am so thankful that this birthing method is finally catching on in the United States and even with celebrities like super model Gisele Bundchen. Read this Boston Globe article that tells how she used HypnoBirthing last year to birth her baby boy.

Why did Gisele use HypnoBirthing to birth her baby? Maybe because she heard that it has some of the shortest and most relaxed labors. Gisele had a quick eight-hour labor from start to finish, thanks to HypnpoBirthing's self-hypnosis relaxation techniques and deep breathing. Woo-hoo! Good job, Gisele.

Wednesday, February 16, 2011

Next HypnoBirthing® Class Starting Feb. 24th

My next HypnoBirthing class will be starting next week on Thursday, February 24th at 6 pm at Pure Health Chiropractic address: 491 East Riverside Drive, Suite 4B, St. George, UT 84790. If you or a friend want to enroll, email me for a registration form at