Saturday, April 3, 2010


I cook with so much garlic. Not because I'm Hispanic or Italian. I'm actually American, but I use almost lethal amounts of garlic whenever possible because it creates an indestructable immune system. I live in a household with three different families: My dad and little sister, my brother and his wife, and my little family of three. We all cook different meals at different times and eat separately. I know, it's sad, but again, we're American, and that's how we roll. My sister-in-law and brother are vegetarians, my dad and little sister eat a very American diet (you know what I'm talking about), and my little family eats whatever I cook :)

So this winter, everyone got sick in the house. Everyone but my family. My dad got the flu big time, my little sister did too, my brother was on and off sick the whole winter... but my family? Not a symptom. And I will tell you why I think that is: garlic. When a recipe calls for one clove, I put in 5 or 6. When I crack open a can of Campbell's Chicken Noodle Soup, I chop up a good 4 - 5 cloves and boil it with the rest of the soup. (I use that quick fix a lot if I feel a sniffle or something worse coming on.) When I make spaghetti sauce, I not only saute garlic and onion before browning the meat in it, but I will slice several cloves and put them in with the tomato sauce. And when starting any sauce, salsa, soup or frying up meat, I ALWAYS start it with a saute of onion and garlic, and usually more veggies like green pepper, celery and carrots... but one thing is for sure, I never leave out the garlic. :)

The saddest thing I have ever heard about the use of garlic is that some moms stay away from it because they don't like the way it makes their hands smell. Are you kidding me? When I chop up garlic, I try to get as much under my nails as possible (ok not really). I love the after-garlic-chopping smell. It's like a natural anti-bacterial soap on your hands for two days that will keep germs at bay. If you don't believe me, just google "garlic." And besides, moms need that extra immunity boost after all the lost sleep and dirty diapers we are changing.

And a tip for getting kids to like garlic? Start them in the womb. I ate it when I was pregnant, and my daughter loves it.


  1. I love this post! I use insane amounts of garlic as well and my son loves it; as well as my husband. My son has never really been sick in 2 years. And my daughter doesnt seem to mind it in the boobs! Garlic is awesome. Sometimes I even just chop it up and try swallowing it..its a bit hard to take but it gives you an instant boost. You have to hold your nose and throw it in followed my some water. As soon as it passes your esophagus you're fine! A quick fix if there is a virus around!

  2. I totally agree. Isn't it a magical food?